WHO Issues Alert on Flu Outbreak – Act Now
The World Health Organization (WHO) has issued a global flu epidemic warning. This calls for urgent steps to stop the virus from spreading. With...
Research Links Sleep to Immune Health
Sleep greatly affects our immune system, research shows. Getting enough sleep is key for strong immunity. Yet, around 31% of adults over 45 sleep...
Yoga Proven to Reduce Anxiety Levels | Study Finds
A deep look into yoga and mental health shows yoga helps with generalized anxiety disorder (GAD) symptoms. Studies on yoga for anxiety reveal it...
Health Advocacy: Experts Push for Sugar Reduction
Health experts across the globe are focusing on reducing sugar. They highlight the sugar reduction benefits and how sugar affects our health. They advise...
Diabetes Cases Surge in Young Adults Across the US
The recent analysis shows a troubling trend: a sharp increase in young adult diabetes in the US. Studies over the last twenty years highlight...
